Longevity expert who wants to live to 120 starts every day with this 8-ingredient ‘healthy aging shake.’ Here’s the recipe
- 9 months ago
Dr. Mark Hyman, the founder and senior advisor for the Cleveland Clinic Center for Functional Medicine and author of Young Forever: The Secrets to Living Your Longest, Healthiest Life, shares his daily routine on social media and in his book. Starting the day right is critical, he says.