At-Home Dumbbell Chest Workout (Continue on Floor Without Bench)

  • 10 months ago
Here is a thorough and comprehensive dumbbell chest exercise that you can do to develop your pecs at home with only dumbbells. You may simply use the dumbbells on the floor to execute the chest movements, making it a follow-along dumbbell workout without a bench. To build bigger chest muscles, be sure to finish the whole chest training video!