The Mental and Physical Health Benefits of Exercise

Dr Carolyn Dean
  • 11 months ago
Exercise helps to reduce the risk of illnesses like cancer, stroke, heart disease and type 2 diabetes, lowering a person’s risk of early death by up to 30%.

Recommended

2:34
I
Up next
The Health Benefits of Exercise | Physical benefits of Exercise
Health & Fitness
1:00
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
hayden40duane
4:17
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
mueller45cindy
0:43
The Physical and Mental Health Benefits of Exercise
Dr Carolyn Dean
3:34
Sports and Physical Activity | The Health Benefits of Sports and Physical Activity |Boost Your Mind & Physical Health
M. Irfan Zafar
3:20
इन एक्सराइज (Exercise) से करें अपने दिल (Heart) को मजबूत | Exercise Benefits| Physical Fitness| Daily Exercise
NewsNation
1:33
Health and Exercise | Health benefits of Exercise
Health & Fitness
0:36
Physical Exercise for Children- Benefits of Physical Activity for Children, Catch a Ball with Feet(1)
Bwynian6
4:00
Health & wellbeing benefits of taking a dip in the ocean
ABC NEWS (Australia)
3:44
TOP 10 Health Benefit of Eating Tomatoes/healthy,samaj,health benefits of tomatoes,health benefits of tomatoes for diabetics,health benefits of tomatoes for skin,health benefits of tomatoes for beauty,health benefits of tomatoes for ward off cancer,health
HEALTHY SAMAJ
1:49
meditation-physical-health-benefits-by-javed-iqbal
Heartbeat TV Javed iqbal
0:21
Benefits of Biking for Physical and Mental Health | Niall O'Riordan UBS
Niall O'Riordan UBS
0:40
The Physical and Mental Health Benefits of Yoga
Vladislav Doronin
2:04
Benefits of Biking for Physical and Mental Health | Niall O'Riordan UBS
Niall O'Riordan UBS
11:34
Alaya F lists benefits of yoga for mental and physical health. Watch
India Today
1:26
This Is How Exercise Benefits Your Mental Health
Wibbitz Top Stories
1:26
This Is How Exercise Benefits Your Mental Health
Wibbitz Top Stories
1:23
Health benefits of exercising outdoors
AccuWeather
1:23
Exercise: Health benefits, types and how it works | Serena Kuriakose | Dietitian - The Choice School
MediaOne TV
0:59
3 Ways Exercise Benefits Your Mental Health
Health Magazine

Featured channels

More from
Met Office
More from
ODN
More from
SWNS
More from
GoodtoKnow
More from
Evening Standard
More from
FourFourTwo