Neck Pain Treatment، Relief, Causes, Physiotherapy Exercises Urdu، Hindi. گردن درد کا علاج ، ورزشیں. Neck pain.

Daily Exercises for Neck Pain, How to Treat Neck Pain at Home, How to sit in Neck Pain, Neck Pain Care. Neck pain physiotherapy exercises, Neck physio exercise. Neck Pain Treatment، Relief, Causes، Symptoms and Exercises according to principles of Physiotherapy in Urdu and Hindi
सिद्धांतों के अनुसार व्यायाम उर्दू और हिंदी में
gardan ke dard ke lie dainik vyaayaam, ghar par gardan ke dard ka ilaaj kaise karen, gardan ke dard mein kaise baithen, gardan ke dard kee dekhabhaal. gardan ka dard phijiyotherepee vyaayaam, gardan ka phijiyo vyaayaam. gardan dard upachaar, raahat, kaaran, lakshan aur phijiyotherepee ke siddhaanton ke anusaar vyaayaam urdoo aur hindee mein
কারণ, লক্ষণ এবং ব্যায়াম
Ghāṛa byathāra jan'ya pratidinēra byāẏāma, gharē basē kībhābē ghāṛa byathāra cikiṯsā karabēna, ghāṛa byathāẏa kībhābē basabēna, ghāṛa byathāra yatna nina. Ghāṛa byathā phiji'ōthērāpi byāẏāma, ghāṛa phiji'ō byāẏāma. Urdu ēbaṁ hinditē phiji'ōthērāpira nīti anuyāẏī ghāṛa byathāra cikiṯsā, upaśama, kāraṇa, lakṣaṇa ēbaṁ byāẏāma