It's okay to not be okay - Shafiq Motivation2.0

  • last year
A saying that emphasizes the value of and acceptance of expressing one's feelings, particularly via tears, is "It's O.K. To Cry Sometimes." It teaches people to understand that expressing one's emotions and situations via weeping is normal and good.

The expression recognizes that everyone goes through ups and downs in life, and that these experiences can occasionally be difficult or overwhelming. People can let out their sentiments and process their emotions in a therapeutic fashion by crying as an emotional release valve.

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