Causes of Back Pain: Understanding Your Spine Health

Back pain is a common condition that affects millions of people worldwide. Understanding the causes of back pain is crucial for effective prevention and treatment. In this video, we explore the various factors that can contribute to back pain, including spinal injuries, poor posture, weightlifting, sports injuries, and more. We also discuss preventive measures and treatment options to help you manage and alleviate back pain. Whether you're dealing with a herniated disc, sciatica, or muscle strain, this video offers valuable insights to improve your spinal health and alleviate your symptoms. Watch now to learn more about the causes of back pain and how to keep your spine healthy.