Search Input
Log in
Sign up
Watch fullscreen
Is Weight Training the Key to Lowering Blood Pressure in Adults?
Health Magazine
Follow
Like
Favorite
Share
Add to Playlist
Report
11 months ago
Experts recommend adults of any age practice strength training two or three times a week.
Show less
Recommended
0:55
I
Up next
13 Effective Ways to Lower Your Blood Pressure
Health Magazine
0:46
Blood Pressure Increased 'Significantly' in Adults During COVID—Here's What Researchers Think Led to the Rise
Health Magazine
1:01
What Causes High Blood Pressure? How To Minimize Your Risk
Health Magazine
0:55
Could Mushrooms Help Improve High Blood Pressure?
Health Magazine
0:50
What Is a Healthy Blood Pressure Reading—And How Can You Keep Yours in a Normal Range?
Health Magazine
0:51
FDA Announces Recall of Blood Pressure Medications Over High Levels of Possible Carcinogenic—Here's What to Do
Health Magazine
0:54
These are the High Blood Pressure Symptoms You Should Know About
Health Magazine
1:00
What Is a Healthy Blood Pressure Reading And How Can You Keep Yours in a Normal Range
Health Magazine
1:15
What is Cold-Plunging?
Health Magazine
0:55
What Is Phlegm—And How Can You Get Rid of It?
Health Magazine
0:37
The Best Fruits To Eat for Good Health
Health Magazine
6:48
Jessamyn Stanley's 5-Minute Beginner Yoga For Everybody
Health Magazine
1:01
Katie Sturino Claps Back at Trolls Who Shamed Both Her and Meghan Markle’s Bodies
Health Magazine
0:44
What Does It Mean to Be Polysexual? Here’s How Experts Explain This Sexual Identity
Health Magazine
0:49
How Often Should You Work Out?
Health Magazine
1:13
26 Symptoms of Low Vitamin D You Need to Know About
Health Magazine
0:58
What Your Resting Heart Rate is Telling You
Health Magazine
0:59
This Influencer Gets Honest About the 'Ugly' Side of Being a New Mom
Health Magazine
1:04
Acne Face Mapping: How to Determine the Cause of Your Breakouts
Health Magazine
0:54
What Is the G-Spot, and How Do You Find It?
Health Magazine
Health Magazine
2:55
The Best Home Remedies for Eczema
Health Magazine
4:38
Eczema Causes and Types
Health Magazine
0:33
The Healthiest Beans For Your Health, According to A Dietitian
Health Magazine
0:35
Which Cooking Oils Are Best for Your Health?
Health Magazine
0:33
Health Benefits of Organ Meats
Health Magazine
2:50
Basic Yoga Poses You Really Need To Know
Health Magazine
Featured channels
More from
NASCAR
More from
Forbes Breaking News
More from
Dr. Oz
More from
AccuWeather
More from
MotorTrend
More from
Insider