Stress awareness month | Newsroom Ngayon

Lahat tayo nakararanas ng stress. Pero paano ba natin malalaman kung sobra na ang nakukuha nating stress? At anong dapat gawin lalo na't maraming sakit nastress ang pinaka-ugat?

Pag-uusapan natin 'yan kasama si Neil Francisco, ang Program Officer ng National Center for Mental Health.


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