Build Chest Muscle Fast

  • 15 years ago
How to build your chest fast! Get your summer beach body quick by doing the following:
25 push-ups followed with no rest
10 plyometric clap push-ups
Join my private circle of friends that are trying to get into shape before summer!
Send and email to theselectfew@getresponse.com
Do it now! http://www.makingthebest.com

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