Information About 10 Health Benefits & Nutrition Facts Of Corn In English @kuber_HD
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Corn/Maize Crop
In today video we learn about "Corn/Maze Health Benefits and History information in english"...
"Introduction Of Corn" :-
*Corn Names-
"corn" is also known as sweet corn, salt corn, sugar corn. In other countries corn is also known as "maize".
*Corn Benefits-
"Health Benefits Of Corn"
1) Corn reduces Anemia.
2) Corn is a rich sources of vitamin B 12. And iron which helps in the production of red blood cells in the body.
3) corn lowers blood sugar and cholesterol level.
4) Corn grows from starchy seeds.
5) Corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease.
6) Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health benefits of corn and help prevent the lens damage that leads to cataracts.
*Corn Crop History-
"Corn Crop History"
Corn was first domesticed by native peoples in Mexico by about 9000 years ago.
Its culture had spread as far north as southern Maine by the time of European settlement of North America, and Native Americans taught European colonists to grow the indigenous grains.
*Corn Varieties-
By corn popcorns, kernel popcorn, cheese popcorns etc. Are made to eat in theatre. There are about 25 corn varieties are suitable for popcorn.
*Corn Crop Growing-
"corncrop" is mostly grown crop in uttar pradesh, rajasthan, madhya pradesh and india etc.
"Corn/Maize Health Benefits" -:
Augments Eye Health.
Supplies Essential Amino Acids.
Supports A Gluten-Free Diet.
Fortifies Bone Density.
Keeps Blood Sugar Levels In Check.
Treats Anaemia.
Boosts Nervous System Function.
.Augments Heart Health. In this way "corn "/Maze" are very useful to our health.
Thank you,
(आपला आभारी आहे, धन्यवाद )
Importance Of Green Leafy Vegetable Information plz click on
https://youtu.be/q-qhS-8VPw0
For knowing about health benefits of custard apple plz press link
https://youtu.be/3RUBR6Uit80
Information about health benefits of papaya fruit watch video
https://youtu.be/MZ44pEyxW-A
For know about importance of coriander plz watch video
https://youtu.be/6kTCKb2qcwE
health benefits of spinach vegetable watch in this video
https://youtu.be/R6L3FhLC5UQ
For Knowing Importance of lady finger vegetable to click on
https://youtu.be/ZK3LO7hVR3M
SUBSCRIBE TO US ON YOUTUBE
https://m.youtube.com/c/ShashikantBhosale007
Follow us on
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Twitter https://mobile.twitter.com/kuberclasses
#kuberclasses
#healthbenefitsofcorninformationinenglish
#usesofcorninformationinenglish
#nutritionfactsofcorninformationinenglish
#10healthbenefitsofcorninenglish
#cornfactsinenglish
In today video we learn about "Corn/Maze Health Benefits and History information in english"...
"Introduction Of Corn" :-
*Corn Names-
"corn" is also known as sweet corn, salt corn, sugar corn. In other countries corn is also known as "maize".
*Corn Benefits-
"Health Benefits Of Corn"
1) Corn reduces Anemia.
2) Corn is a rich sources of vitamin B 12. And iron which helps in the production of red blood cells in the body.
3) corn lowers blood sugar and cholesterol level.
4) Corn grows from starchy seeds.
5) Corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease.
6) Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health benefits of corn and help prevent the lens damage that leads to cataracts.
*Corn Crop History-
"Corn Crop History"
Corn was first domesticed by native peoples in Mexico by about 9000 years ago.
Its culture had spread as far north as southern Maine by the time of European settlement of North America, and Native Americans taught European colonists to grow the indigenous grains.
*Corn Varieties-
By corn popcorns, kernel popcorn, cheese popcorns etc. Are made to eat in theatre. There are about 25 corn varieties are suitable for popcorn.
*Corn Crop Growing-
"corncrop" is mostly grown crop in uttar pradesh, rajasthan, madhya pradesh and india etc.
"Corn/Maize Health Benefits" -:
Augments Eye Health.
Supplies Essential Amino Acids.
Supports A Gluten-Free Diet.
Fortifies Bone Density.
Keeps Blood Sugar Levels In Check.
Treats Anaemia.
Boosts Nervous System Function.
.Augments Heart Health. In this way "corn "/Maze" are very useful to our health.
Thank you,
(आपला आभारी आहे, धन्यवाद )
Importance Of Green Leafy Vegetable Information plz click on
https://youtu.be/q-qhS-8VPw0
For knowing about health benefits of custard apple plz press link
https://youtu.be/3RUBR6Uit80
Information about health benefits of papaya fruit watch video
https://youtu.be/MZ44pEyxW-A
For know about importance of coriander plz watch video
https://youtu.be/6kTCKb2qcwE
health benefits of spinach vegetable watch in this video
https://youtu.be/R6L3FhLC5UQ
For Knowing Importance of lady finger vegetable to click on
https://youtu.be/ZK3LO7hVR3M
SUBSCRIBE TO US ON YOUTUBE
https://m.youtube.com/c/ShashikantBhosale007
Follow us on
Instagram https://www.instagram.com/kuberclasses/
Facebook https://m.facebook.com/100029561177344/
Twitter https://mobile.twitter.com/kuberclasses
#kuberclasses
#healthbenefitsofcorninformationinenglish
#usesofcorninformationinenglish
#nutritionfactsofcorninformationinenglish
#10healthbenefitsofcorninenglish
#cornfactsinenglish