Self defense, step 19: Restraining techniques: on the ground part I

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Punch Self Defence Techniques | Self Defence Techniques|Self Defence Training | Karate |Street Fight

Punch Self Defence Techniques | Self Defence Techniques|Self Defence Training | Karate |Street Fight

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Self Defence |Self Defence Techniques |Self Defence Training |Karate Training | Karate| Street Fight

Self Defence |Self Defence Techniques |Self Defence Training |Karate Training | Karate| Street Fight

Self Defence |Self Defence Techniques |Self Defence Training |Karate Training | Karate| Street Fight

Self Defence Techniques | Self Defence | Self Defence Training|Karate Training | Karate|Street Fight

Self Defence |Self Defence Techniques |Self Defence Training |Karate Training | Karate| Street Fight

Self Defence |Self Defence Techniques |Self Defence Training |Karate Training | Karate| Street Fight

Self Defence |Self Defence Techniques |Self Defence Training |Karate Training | Karate| Street Fight

Self Defence Training |Karate Training |Self Defence| Self Defence Techniques | Karate |Street Fight

Self Defence |Self Defence Techniques |Self Defence Training |Karate Training | Karate| Street Fight

Self Defence |Self Defence Techniques |Self Defence Training |Karate Training | Karate| Street Fight

Self Defence |Self Defence Techniques |Self Defence Training |Karate Training | Karate| Street Fight

Self Defence Training |Karate Training |Self Defence| Self Defence Techniques | Karate |Street Fight

Self Defence |Self Defence Techniques |Self Defence Training |Karate Training | Karate| Street Fight

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Self Defence |Self Defence Techniques |Self Defence Training |Karate Training | Karate| Street Fight