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- 2 years ago
Is it possible that foods can help you stay erect when having erectile dysfunction?
#erectiledysfunction #erectiledysfunctiontreatment
According to recent statistics, approximately one-third of all men experience erectile dysfunction.
there are also several foods that may help men attain and sustain stronger erections.
when a man gets an erection, his mind and body go through these steps:-
He experiences mental and sensory stimulation, which causes the brain to send messages to the nerves in and around the penis.
The nerve messages cause the muscles in the corpora cavernosa to relax. The corpora cavernosa includes the muscles around the shaft and head of the penis.
Blood then fills up the spaces inside the penis, causing it to expand and grow erect.
A membrane around the corpora cavernosa called the tunica albuginea traps the blood inside the penis. This helps the penis stay erect.
Therefore, the foods on this list all have at least one of the following benefits:
Improve blood flow. Contain nitric oxide. Contain arginine, a precursor of nitric oxide
Watermelon
Watermelon contains citrulline, another precursor to nitric acid. It is a food for a good erection because it dilates and relaxes the blood vessels,
Spinach and Other Greens.
Spinach is high in nitric oxide and therefore, like other hard erection foods, helps arteries expand and fill up with blood.
Coffee.
It has less than five calories at least until you add sugar and cream, so it’s one of the lightest foods that help with erectile dysfunction.
Dark Chocolate.
Dark chocolate is a top food for strong erection because it is packed with flavanols, which make it easier for blood to flow through the body.
Salmon.
Salmon is one of the best foods to help get erect because it is rich in vitamin D. Vitamin D has been shown to help prevent endothelial dysfunction,
Pistachios.
Pistachios are packed with arginine, which makes them excellent for those seeking food help for penis growth. it helps regulate blood flow to the penis and other parts of the body.
Nuts.
it blocks the flow of blood to your organs, including the penis. Almonds, walnuts, and many other varieties of nuts are rich in high-density lipoprotein (HDL), otherwise known as “good cholesterol.
Oranges and Blueberries.
A study by the Oxford University found that the effect of flavonoid-rich foods reduced the chances of erectile dysfunction by between 9-11%.
If you have ED, you may want to load up on the foods above. They can make it easier for your body to get blood to your penis when you’ve been stimulated.Additionally, they may benefit the rest of your circulatory system and organs, and lead to an overall healthier lifestyle.
ज्यादा जानकारी के लिए आप हमारे चेनल को सबस्क्राइब कर लें , ताकि नेक्स्ट विडिओ जब भी आए आपको नोटफकैशन मिल जाए ।
For More Details and Personal Chat Contact us:-
INSTAGRAM-
https://www.instagram.com/official_orphosutra
https://www.instagram.com/vinitakaushik01/
#erectiledysfunction #erectiledysfunctiontreatment
According to recent statistics, approximately one-third of all men experience erectile dysfunction.
there are also several foods that may help men attain and sustain stronger erections.
when a man gets an erection, his mind and body go through these steps:-
He experiences mental and sensory stimulation, which causes the brain to send messages to the nerves in and around the penis.
The nerve messages cause the muscles in the corpora cavernosa to relax. The corpora cavernosa includes the muscles around the shaft and head of the penis.
Blood then fills up the spaces inside the penis, causing it to expand and grow erect.
A membrane around the corpora cavernosa called the tunica albuginea traps the blood inside the penis. This helps the penis stay erect.
Therefore, the foods on this list all have at least one of the following benefits:
Improve blood flow. Contain nitric oxide. Contain arginine, a precursor of nitric oxide
Watermelon
Watermelon contains citrulline, another precursor to nitric acid. It is a food for a good erection because it dilates and relaxes the blood vessels,
Spinach and Other Greens.
Spinach is high in nitric oxide and therefore, like other hard erection foods, helps arteries expand and fill up with blood.
Coffee.
It has less than five calories at least until you add sugar and cream, so it’s one of the lightest foods that help with erectile dysfunction.
Dark Chocolate.
Dark chocolate is a top food for strong erection because it is packed with flavanols, which make it easier for blood to flow through the body.
Salmon.
Salmon is one of the best foods to help get erect because it is rich in vitamin D. Vitamin D has been shown to help prevent endothelial dysfunction,
Pistachios.
Pistachios are packed with arginine, which makes them excellent for those seeking food help for penis growth. it helps regulate blood flow to the penis and other parts of the body.
Nuts.
it blocks the flow of blood to your organs, including the penis. Almonds, walnuts, and many other varieties of nuts are rich in high-density lipoprotein (HDL), otherwise known as “good cholesterol.
Oranges and Blueberries.
A study by the Oxford University found that the effect of flavonoid-rich foods reduced the chances of erectile dysfunction by between 9-11%.
If you have ED, you may want to load up on the foods above. They can make it easier for your body to get blood to your penis when you’ve been stimulated.Additionally, they may benefit the rest of your circulatory system and organs, and lead to an overall healthier lifestyle.
ज्यादा जानकारी के लिए आप हमारे चेनल को सबस्क्राइब कर लें , ताकि नेक्स्ट विडिओ जब भी आए आपको नोटफकैशन मिल जाए ।
For More Details and Personal Chat Contact us:-
INSTAGRAM-
https://www.instagram.com/official_orphosutra
https://www.instagram.com/vinitakaushik01/