31-YEAR-OLD Weam Breiche is a bodybuilder and health and fitness coach based in LA. 80 to 90 percent of his diet consists of raw meat - including raw animal brains and organs. Weam grew up eating raw meat in Lebanon so doesn’t see it as something unusual. However his videos online have attracted a lot of attention and many people see it as controversial. People find it hard to understand how he can be healthy on a diet like this. Weam has tried other diets but says he always struggled meeting his macros and was always bloated. He says he decided on the raw meat diet because it allows him to grow in size without suffering from bloating and is the easiest to digest. Weam has now chosen to ignore the negative comments and doesn’t feel the need to explain himself or prove what he is doing to anyone. His focus now is to continue as he has been with his diet and work towards getting his bodybuilding pro card.


Follow Weam here: https://www.instagram.com/weambreiche/?hl=en