We all want to get healthy, but the big question for many is, where do you start? Pilates may be the answer. The classic workout is making a significant comeback. We chat all about it with Robin Long, a Pilates innovator and founder of Lindywell, a new lifestyle program with Pilates at its core. Lindywell embodies "Grace over Guilt" when it comes to our bodies and our workouts. A lot of people feel guilty they can't stick with a healthy routine and feel overwhelmed and stuck in their lives. Lindywell takes a more personalized approach. One that embraces positivity and realism to help eliminate the guilt. Lindywell is offering a 30-day trial starting on October 3rd. Sign up at lindywell.com to get started.