The taste of the mouth of many people deteriorates as soon as the name of Karela comes. Even if it is not, it is not for everyone to suffer the bitter taste of bitter gourd. Although very few people know that this bitter bitter gourd is a mine of Ayurvedic properties. Bitter gourd contains many nutrients like copper, vitamin B, unsaturated fatty acids. It has plenty of anti-viral and anti-biotic properties. This bitter bitter gourd plays an important role in cleaning the blood as well as keeping the body fit. Let us know what are the other benefits of consuming bitter gourd.