The liver is considered to be the most nutritious part of the lamb. It is very rich in proteins, iron and Vitamin. Iron helps oxygen transportation in the body and keeps the hemoglobin at a healthy level. A proper immune system functioning depends on the iron present in the body. Proteins are very good energy source. Vitamin A, strengthens the mucus membranes, lining of the eyes, urinal, intestinal tracts, and helps fight infection in the body. It is important for healthy eyes and is a powerful antioxidant that fights against free radicals. But it is essential to note that lamb liver is a little high in fat content. People who are watching their cholesterol levels should avoid its consumption.
For detailed instructions, turn ON the captions.









Tags:
#liverspecial #liver #kaleji
Liver Special
Kaleji Special
کلیجی اسپیشل
लीवर विशेष
লিভার বিশেষ
خاص بالكبد