Islamabad Ke Bar Brother Jo Parks Me Calisthenics Exercises Se Naujawanon Ko Taqatwar Bana Dete Hai

Calisthenics, free body exercises performed with varying degrees of intensity and rhythm, which may or may not be done with light handheld apparatuses such as rings, wands or bars. These exercises have been introduced exclusively in Islamabad by Bar brothers. Urdupoint anchor Malik Ali Raza has interviewed the CEO of Bar Brothers. Why these exercises are so exclusive and how they are done using the bars, let us know in this video.
Anchor: Malik Ali Raza

#Health #Exercises #CalisthenicsExercises

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