IRRITABLE BOWEL SYNDROME,lBS क्या खाएं?क्या न खाएं क्या करें?IBS के घरेलू उपचार HOME REMEDIES OF IBS

IRRITABLE BOWEL SYNDROME, lBS में क्या खाएं? क्या न खाएं? क्या करें? IBS के घरेलू उपचार HOME REMEDIES OF IBS,
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disclaimer :
consult your gastroenterologist before any treatment . don't self medicate .
this is an educational and research provoking video , opinions expressed here are my personal . it's not an medical advice .
seek your doctor.