15 FOOD TO PREVENT ARTERIAL BLOCKAGE,HEALTHY HEART | HEALTHY FRIEND | BESTIE
- 2 years ago
15 FOOD TO PREVENT ARTERIAL BLOCKAGE,HEALTHY HEART | HEALTHY FRIEND | BESTIE
Blockage of arteries is a cause of heart disease, especially atherosclerosis. Arteries are blood vessels that carry oxygen-rich blood throughout the body. Clogged arteries result from the buildup of a substance called plaque on the inner walls of arteries.
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Summary:
intro 00:00
15 foods that may help prevent clogged arteries :
1. Berries
2. Beans
3. Fish
4. Tomatoes and tomato products
5. Onions
6. Citrus fruits
7. Spices
8. Flax seeds
9. Cruciferous vegetables
10. Beets
11. Oats
12. Nuts and seeds
13. Leafy greens
14. Cocoa and dark chocolate
15. Olive oil
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Blockage of arteries is a cause of heart disease, especially atherosclerosis. Arteries are blood vessels that carry oxygen-rich blood throughout the body. Clogged arteries result from the buildup of a substance called plaque on the inner walls of arteries.
more videos : https://bit.ly/3HKeUFh
Summary:
intro 00:00
15 foods that may help prevent clogged arteries :
1. Berries
2. Beans
3. Fish
4. Tomatoes and tomato products
5. Onions
6. Citrus fruits
7. Spices
8. Flax seeds
9. Cruciferous vegetables
10. Beets
11. Oats
12. Nuts and seeds
13. Leafy greens
14. Cocoa and dark chocolate
15. Olive oil
If you find this video useful! Please Share this video on your Social media sites(Facebook, Google+, Twitter, etc.) so that more people can see it! Thank you for watching!!!