Yoga Asanas and the Benefits | Yoga for Beginners | Vaishnavi RB

Wake up and feel fresh. Start a new day in a new way! Watch me perform a few yoga asanas and do replicate the same.

How do you begin? Take a few deep breaths, pause, adore the nature outside while you drag yourself with your workout mats. Watch me pull off yoga for beginners, and there's nothing else to stop you.

Hit the subscribe button and follow me for more such fitness motivation and Kannada vlogs, coming soon- Vaishnavi RB.