https://www.findatopdoc.com/Pregnancy/Braxton-Hicks-Contractions
A woman's body experiences a number of changes during pregnancy. Our bodies are similar to the most sophisticated machines in performing many complicated processes without us knowing. In the later stages of pregnancy, many processes begin to prepare the mother for the upcoming labor. Uterine muscles need to contract to become stronger and consequently be able to soften the cervix during labor preparations. These muscle contractions, in medical jargon called Braxton-Hicks, can be upsetting, but they are a false alarm.

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