Queen to mark her 96th birthday - how sleep, diet and exercise keep her young at heart
- 2 years ago
The Queen became the oldest British sovereign ever in December 2007 after surpassing the record set by Queen Victoria, who lived to the age of 81. Now as her 96th birthday approaches on April 21, the Queen is merely years away from celebrating her centenary. Express.co.uk takes a look at the Queen's impressive diet, exercise regimen and sleep routine that may have contributed to her long life. Diet The Queen is thought to swear by a cup of Earl Grey every morning, but she foregoes the usual milk and sugar. For breakfast, it's anything from cereal, toast, yoghurt and marmalade, but the Queen is also thought to be a fan of kippers. The Queen's love of fish means her diet is likely packed with ...
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#headlines, #nation, #ctp_video, #queenshealth, #queenhealth, #queenhealthupdate, #queenlifehacks, #queenhealthtips, #queendiet, #queensleep, #queenexercise
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#Queen, #mark, #96th, #birthday, #sleep, #diet, #exercise, #keep, #young, #heart
#headlines, #nation, #ctp_video, #queenshealth, #queenhealth, #queenhealthupdate, #queenlifehacks, #queenhealthtips, #queendiet, #queensleep, #queenexercise
Copyrighted music by https://www.ntmediastudio.com/
We use background music from this channel https://www.youtube.com/channel/UCIZ8_Xpxgn_lONAp32IEJqA