Many of us recognize what wellness looks like and the benefits of maintaining a wellness routine. When it comes to snacking, how do you choose snacks that keep you fueled and motivated to explore the world, reconnect with family and friends, and do the things you love? Celebrity Trainer, Wellness Expert and the Founder of The Sculpt Society, Megan Roup, is here with her insights and some great suggestions. For more information visit www.almonds.com.