The Duke of Sussex was addressing the conference in his role as Chief Impact Officer of BetterUp, a mental wellness app. When discussing his own working life from home in California, the Duke discussed how he factored in “white space” into his schedule each morning.  However, he also let slip a subtle detail about his children - hinting one of them had begun a major milestone - starting school. He said: “I now put in 30 minutes, 45 minutes every morning where it's like OK, one of the kids is at school, the other is taking a nap, there's a break in our programme. “It's either for workout, take the dog for a walk, meditate, get out in nature.” The comments came during a wider discussion about ...
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