Aon Shah whose age is 20 years old and he is a student of CSS . He puts on a huge weight and his weight became 180 Kg. Then he decided to reduce his weight and lose 105 Kg weight in the time span of 1 year .Now his weight is 73 Kg. UrduPoint anchor Abdullah khan has interviewed him .What is his weight loss story , what was his diet plan and exercise regime , let us know in this video .
Anchor: Abdullah Khan

#105KgWeightLoss #WeightLossExercise #Workout #GymExercise #CSSStudent #Jhelum

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