How to Get Rid of Joint Pain - 5 Best Foods for Arthritis.

  • 3 years ago
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5 Foods to Help Fight Knee and Joint Pain.
DIET FOR JOINT PAIN Chronic joint pain affects millions of people across the world every year. Thousands of patients routinely seek medical attention for joint pain, and it is one of the leading causes of disability.
To give you an estimate of the disease, in 2002, about 10.5 million people in the United States said they experienced severe joint pain, but by 2014 that number had jumped to 14.6 million, said researchers from the U.S. Center for Disease Control and Prevention.
Severe Joint pain can limit a person's ability to perform basic functions and seriously compromise their quality of life. Joint pain in medical terms is known as arthralgia which is as common as the flu, and can be caused by a wide range of problems - suchas
• Bad posture
• Over use and misuse of joints like in case of athletes such as footballers, sprinters and tennis players.
• Nutritional deficiencies in diet
• Osteoarthritis
• Rheumatoid arthritis
• Certain neurological problems
• Kidney and liver problems, just to name a few.
Luckily with strict precautions, good exercise, proper diet and supplementation joint pain can be managed. In this video we discuss five of the best foods that you should include in your diet if you are suffering from joint pain, and also the science behind it. Make sure to subscribe to our channel as we will soon be releasing many more videos on the topic of joint health. So, without further ado lets begin, and the number one food that we have on our list for people with chronic joint pain.

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Disclaimer : This video is only intended for informational purpose.Any information associated with this video should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Readers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

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