La Pastorale, one of Burgmüller’s famous piano pieces for beginners, is played in the video, especially once in the original music, then again, in the mirror symmetrical version while standing in front of the piano, without a chair, without pedaling. By doing so, you can keep your body balanced and strengthen your lower back and body, preventing various diseases such as herniated disc and forward head posture syndrome. The original music is ‘La Pastorale, Op.100, No.3 by Friedrich Burgmüller Piano. Enjoy watching and listening!
부르크뮐러의 피아노 곡 ‘목가 (La Pastorale)’ 을 원곡과 거울 대칭 피아노 버전으로 연주한 곡 입니다.

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In ‘hanmam tv - Pain Relief & Healing’, you can see various videos about ways of massage, acupressure and stretches for pain treatment, follow-along qigong exercises for immune boosting from HANMOM TRAINING, which is based on traditional Korean martial arts and qigong. Videos and music related with healing and body balance are also shown in the channel.

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