Five Upper Body Exercises

Sports Illustrated
Sports Illustrated
  • 3 years ago
TRX Training Club coach Michael and SI Swimsuit model Brooks Nader show us five exercises to target your upper body that you don't need any equipment for.

Recommended

0:32
I
Up next
Sixtine’s Favorite Look From Her SI Swim Photoshoot Wasn’t Even a Real Swimsuit
Sports Illustrated
23:33
SI Swimsuit Runway Show at Miami Swim Week
Sports Illustrated
3:18
Being Unapologetic: A Panel Discussion with SI Swimsuit Swim Search Finalists, Ep. 1
Sports Illustrated
0:24
Cover Model Brooks Nader Reveals Her Favorite Swimsuit From Her SI Swim Photoshoot
Sports Illustrated
3:38
Being Unapologetic: A Panel Discussion with SI Swimsuit Swim Search Finalists, Ep. 3
Sports Illustrated
0:43
SI Swimsuit Runway at PARAISO Miami Beach for Miami Swim Week 2022
Sports Illustrated
0:58
Lauren Chan Reveals Her Favorite Swimsuit From Her SI Swim Photoshoot
Sports Illustrated
3:26
Being Unapologetic: A Panel Discussion with SI Swimsuit Swim Search Finalists, Ep. 2
Sports Illustrated
1:20
SI Swimsuit at Miami Swim Week 2023
Sports Illustrated
0:32
SI Swimsuit at Miami Swim Week 2023 Day 1
Sports Illustrated
0:20
Mady Dewey Reveals Her Favorite Swimsuit From Her SI Swim Photoshoot
Sports Illustrated
0:14
Highlights of Swim Search Finalist Swimsuit Janell Williams at Miami Swim Week
Sports Illustrated
1:16
SI Swimsuit Models Share Their All-Time Favorite Swimsuit Issue Covers
Sports Illustrated
3:38
Three Exercises to Get Your Legs Burning With TRX Straps
Sports Illustrated
3:31
Five Moves To Workout Your Core With TRX Straps
Sports Illustrated
8:04
Eight Minute Full Body TRX Workout
Sports Illustrated
2:27
Sweat with Swimsuit: Glute and Butt Workout from Alo Moves
Sports Illustrated
30:17
Sweat With Swimsuit: Gotham Gym's Full Body Workout with Robin Holzken
Sports Illustrated
24:17
Sweat With Swimsuit: Katie Austin's Full Body Workout with Weights
Sports Illustrated
2:40
Emily DiDonato: Journey With Swim - Lifestyle
Sports Illustrated
3:42
4 Chest Stretches for Mobility | Men’s Health Muscle
Men'sHealth
20:14
Upper Body Workout with Courtney Black
Women’s Health UK
10:46
Peppa Pig Treasure Chests Color Learning Video for Toddlers and Kids!
ReelShort Romance
10:12
This 10-Minute Upper-Body Strength Workout Is an Arm, Chest, and Back Day All in One
POPSUGAR Fitness
1:12
TRX Core and Upper Body Workout for Functional Strength
BicyclingMagazine
10:22
This 10-Minute Standing Arm Circuit Works Your Upper Body Without Weights
POPSUGAR Fitness

Sports Illustrated

3:05
Jake Gyllenhaal & Conor McGregor 'Road House' Interview
Sports Illustrated
0:43
Shohei Ohtani Hits MLB with Sports Betting Controversy
Sports Illustrated
0:50
Shohei Ohtani, March Madness, and Joe Burrow Highlight Sports Illustrated Today
Sports Illustrated
1:14
Valspar Championship Preview
Sports Illustrated
0:27
Kentucky Coach John Calipari Pleads for NCAA to Not Expand March Madness Tournament
Sports Illustrated
4:06
Allen Iverson Appreciates LeBron James Showing Him Love
Sports Illustrated

Featured channels

More from
TMZ
More from
Vogue
More from
The Hollywood Reporter
More from
Life Stories By Goalcast
More from
Veuer
More from
SportsGrid