Meditation for Better Health
- 3 years ago
Relieve Stress and Anxiety. Renew Energy and Spirit. Improve Physical Health. Falun Gong consists of moral teachings, a meditation, and four gentle exercises. Boosts Immune Function. Increases Blood Flow. Relieves Stress & Anxiety.Gaining a new perspective on stressful situations.
Building skills to manage your stress.
Increasing self-awareness.
Focusing on the present.
Reducing negative emotions.
Increasing imagination and creativity.
Increasing patience and tolerance.
Building skills to manage your stress.
Increasing self-awareness.
Focusing on the present.
Reducing negative emotions.
Increasing imagination and creativity.
Increasing patience and tolerance.