4 , Beverages That
Hydrate You, More Than Water.
It's hard to believe that anything can hydrate you more than water.
but these drinks
get the job done.
1. Aloe Water.
Aloe was considered by
the Egyptians to be the
plant of immortality. .
2. Beet Juice.
Beets are also filled with potassium, B vitamins, carotenoids, magnesium and iron.
3. Chlorophyll Water.
It has more antioxidants and cleansing capabilities than 4 cups of spinach.
4. Coconut Water.
Avoid sugary versions. The more natural,
the better. It's also low in sodium!.
Hydration
never tasted
so good