Trauma Counselling in Barrie _ Tamari Thompson-Kraft, Registered Psychotherapist
- 3 years ago
Tamari shares symptoms of trauma and PTSD then discusses what trauma counselling could look like for a client. Tamari is a Registered Psychotherapist at Lindsay Tsang & Associates in Barrie.
Tamari is our PTSD and Trauma specialist. She uses a combination of Cognitive Processing Therapy, EMDR, and other modalities to address your concerns.
#TraumaCounselling #PTSDCounselling #TraumaCounselor #BarrieCounselor #PTSD Counselor
Some possible symptoms of trauma and PTSD:
✔ Distressing thoughts from the past
✔ Persistent negative mood
✔ Having hard time with concentration and focus
✔ Having nightmares, flashbacks or reliving traumatic events
✔ Avoiding thoughts about the trauma
✔ Loss of sleep and/or appetite
✔ Loss of interest in things I usually enjoy
✔ Being hypervigilant or defensive
✔ Loss of control when I think of difficult memories
How do I know if I need help?
The good news is that there are proven methods to significantly reduce or get rid of symptoms of PTSD. Therapy that combines relaxation and narrative exposure can help clients to regain a sense of self. Research shows that from a relaxed state it is possible to retrain our brain so it responds appropriately to triggers. This can allow us become more grounded in present reality, leaving the past behind.
We are ready to help.
The first step is to acknowledge that there is unresolved trauma affecting your life. Avoidance can feel good in the moment, but may cause symptoms and behaviors to increase or intensify in the long run. Working with a professional to help address what’s really going on may be the key to recovery.
Book an Appointment Online: https://lindsaytsang.janeapp.com/#/staff_member/16
Book an Appointment on Call: 705-300-0077
Learn more about Trauma Counselling - https://www.lindsaytsang.com/trauma
Learn more about Tamari: https://www.lindsaytsang.com/tamari
Tamari is our PTSD and Trauma specialist. She uses a combination of Cognitive Processing Therapy, EMDR, and other modalities to address your concerns.
#TraumaCounselling #PTSDCounselling #TraumaCounselor #BarrieCounselor #PTSD Counselor
Some possible symptoms of trauma and PTSD:
✔ Distressing thoughts from the past
✔ Persistent negative mood
✔ Having hard time with concentration and focus
✔ Having nightmares, flashbacks or reliving traumatic events
✔ Avoiding thoughts about the trauma
✔ Loss of sleep and/or appetite
✔ Loss of interest in things I usually enjoy
✔ Being hypervigilant or defensive
✔ Loss of control when I think of difficult memories
How do I know if I need help?
The good news is that there are proven methods to significantly reduce or get rid of symptoms of PTSD. Therapy that combines relaxation and narrative exposure can help clients to regain a sense of self. Research shows that from a relaxed state it is possible to retrain our brain so it responds appropriately to triggers. This can allow us become more grounded in present reality, leaving the past behind.
We are ready to help.
The first step is to acknowledge that there is unresolved trauma affecting your life. Avoidance can feel good in the moment, but may cause symptoms and behaviors to increase or intensify in the long run. Working with a professional to help address what’s really going on may be the key to recovery.
Book an Appointment Online: https://lindsaytsang.janeapp.com/#/staff_member/16
Book an Appointment on Call: 705-300-0077
Learn more about Trauma Counselling - https://www.lindsaytsang.com/trauma
Learn more about Tamari: https://www.lindsaytsang.com/tamari