These Are the Signs You’re Dealing
With ‘Hurry Sickness’ .
If you’re the type of person that constantly races to
complete tasks and gets annoyed by obstacles,
you might be dealing with “hurry sickness.” .
Hurry sickness is characterized by a chronic,
overwhelming sense of urgency to get things done
quickly, even when there’s no need to do so. .
Here are five signs you’re
dealing with hurry sickness.
1. Everything
feels like a race. .
2. You can't
focus on just
one task
at a time.
3. You get
extremely
irritated when
you encounter
a delay. .
4. You always
feel like you’re
behind schedule.
5. You obsess
over completing
to-do lists.
Here are five pieces of advice
to help you deal with hurry sickness.
1. Determine which
tasks are actually
time sensitive and
which can wait. .
2. Start with a small
window of time for
relaxing and work on
increasing it over time.
3. Establish an
evening routine
to help you
wind down. .
4. Set aside
time each day
for deep thought
and reflection.
5. Allow your
loved ones to
give support