Corona's cases are constantly surging all over the country. In such a situation, it becomes very important to keep yourself physically and mentally strong. In this episode, Baba Ramdev tells If someone is suffering from shortness of breath, then they can adopt yoga-like Bhastrika, Anulom-Vilom, and Kapalbhati. Apart from this, to strengthen your immunity, He advised consume Giloy, Ashwagandha, Shilajit. Watch the video.