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Is It Unprofessional To Post Work-Related Stress On Social Media? | #AskACosmoCoach

Cosmopolitan Philippines
Cosmopolitan Philippines
#AskACosmoCoach: When you're stressed at work, you just want to let it out and relax. You order your favorite food, listen to your angry music, watch that one show everyone's been talking about. But sometimes, you also just want to rant on social media. Is this unprofessional? Coach Sheila Tan talks about how publicly talking about your emotions is actually a good thing and how you can make sure you don't cross the line.

Read the full story here: https://bit.ly/3tzdkNP

Do you need career, life, love, or mental health advice? We're here to help you. Sound off in the comments section, bb!

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#AskACosmoCoach​​​: Kapag stressed ka sa trabaho, gusto mo lang talaga mag-relax. Umo-order ka ng paborito mong pagkain, nakikinig ng nakakagalit na music, nanonood ng bagong show. Pero minsan, gusto mo ring maglalabas ng sama ng loob on social media. Unprofessional ba 'to? May payo si Coach Sheila Tan kung paano mo puwede pagusapan yung mga nararamdaman mo nang hindi ka nagiging unprofessional.

Basahin ang buong kuwento rito: https://bit.ly/3tzdkNP

Kailangan niyo ba ng career, life, love, or mental health advice? Andito kami para sa inyo! Kung may gusto kayong itanong sa isang expert, ano yun? Comment niyo lang, Cosmo girls!

VIDEO PRODUCED BY: Ysa Singson, Lou Ferrer
VIDEO EDITED BY: Alyza Angeles

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