Big Sean to Release
Weekly Video Series
Dedicated to Mental Health.
Big Sean and his mother, Myra Anderson, have teamed
up to launch a wellness-centered video series. .
The episodes will premiere every Saturday through
the month of May, A.K.A. Mental Health Awareness Month. .
They will be posted to the website and Instagram page of
Big Sean's non-profit, the Sean Anderson Foundation.
Each episode will be 10 to 15 minutes long
and feature the mother-son duo discussing techniques
to “attain and maintain emotional balance.” .
The offered techniques will revolve around everything
from diet and exercise to meditation and sleep. .
They will either be free or low-cost
in order to increase accessibility for all. .
I feel that Mental Health Awareness
Month is the perfect time to talk
with my mom about some of the
things I have learned from her that
have helped me along the way, and
I hope will help others, Big Sean, via ‘Complex’.
Big Sean has openly
spoken about his mental
health issues in the past. .
He revealed to fans in 2019 that part of the reason
he decided to cancel his 2018 tour with Playboi Carti
was because he “wasn’t feeling like [himself].” .
So what I did was I started therapy.
I got a good therapist. I was blessed
enough to talk to some super spiritual
people, and they made me realize what
I was missing in my life and one thing
I was missing was clarity, Big Sean, via ‘Complex’