Music is a magic stress reliever and improves the overall mental health of a person. It is seen to lift the mood, slow down or curb all the factors inducing stress.

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Relax when there is the need to, but, don't spend the time.
Don't let wealth be a hindrance to fulfilling your true you.
Don't let poverty captivate your true you.
Don't let the environment engulf your true purpose;
if possible flee to be free to dare.


Meditation is widespread, scientifically proven practice to manage stress.
Therefore, when meditation is combined with music, it deepens the positive effects of music and benefits the body by building a strong resilience towards stress.


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~Music is a way towards meditation and the most beautiful way.

~Meditation is the art of hearing the soundless sound, the art of hearing the music of silence – what Zen people call the sound of one hand clapping.

~And silence has a music of its own, it is not dead, it is very much alive, it is tremendously alive.

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