Bangude Pulimunchi | Mangalore fish curry | Mackerel Fish Recipes | Bangude Pulimunchi Tulu Recipe | Spicy Red Bangda Curry | Spicy and Tangy Mackerel Masala Curry | Tulunada Special Bangude Pulimunchii | Get Curried | The Bombay Chef - Varun Inamdar

Learn how to make Bangude Paulimunchi with our Chef Varun Inamdar.
0.01 - Introduction
Bangude Pulimunchi is a Mangalorean special fish made in hot and tangy masala curry. In the Tulu language ‘Bangude’ is mackerel, ‘puli’ is tangy and ‘munchi’ means chilli. This tangy fish curry tastes awesome with steamed rice.

Bangude Paulimunchi Recipe Ingredients -

0.30 - To Make Pulimunchi Paste
1/2 tsp Fenugreek Seeds (roasted)
1 tsp Cumin Seeds (roasted)
1/2 tsp Carom Seeds (roasted)
2 tbsp Coriander Seeds (roasted)
1/2 tsp Black Peppercorns (roasted)
8-10 Dry Red Chillies (roasted)
1 inch Ginger
3-4 Garlic Cloves
1/2 cup Onions (chopped)
2 Tbsp Tamarind (soaked in Water )

3:47​ - To Make Bangude Paulimunchi Curry
2 Tbsp Coconut Oil
Pulimunchi Paste
Water
1 tbsp Onions (chopped)
10-12 Curry Leaves
1/3 tsp Ginger (chopped)
1/2 tsp Green Chillies (chopped)
Salt
Water
4 Indian Mackerels (gutted & cleaned)