Sub 2 Hour Half Marathon Strategy: 1:07 Half Marathoner Tips
- 3 years ago
Seeking a new sub 2 hour half marathon strategy? Tired of falling off pace when it matters most? This video will provide clues to ensuring there are no leaks in your training so you work smarter and get better results rather than just working hard and continuing to miss the 2hr half marathon barrier.
The athletes who are running under 2 hours for the marathon are no better than you. What they have done is spent adequate time running faster than 9:09 mile/5:41 kilometer pace and often enough to make that pace sustainable over the entire duration of the race. Can you run a 2 hour half marathon or faster by just running easy, base mileage? Yes, it has been done before. That being said, some of us are more or less talented than others. So, if you are lacking in talent you have to make up for it with your work ethic.
It may take you 5 years to do what a talented runner can do in 1 year. That being said, it is the end result, what it is we are aiming to do that matters and that is to run a sub 2hr half marathon time.
SUBSCRIBE TO RUNDREAMACHIEVE ON YOUTUBE
https://www.rundreamachieve.com/vo2maxtips
https://www.nutritiongeeks.com/businessopportunity (nutrition/business channel)
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ABOUT RUNDREAMACHIEVE
Nathan Pennington is the founder of rundreamachieve.com and holds personal bests of 9.27 for two-miles, 4:22 for the mile, 15:19 for 5K, 31.09 for 10K, 50:54 for 10-miles, 1:07:06 for the half-marathon, 1:44:05 for 20 miles and 2:19:35 for the marathon. He is a former member of the US Army World Class Athlete Program and two-time world armed forces cross-country team qualifier. Nate holds a Bachelor of Arts in Physical Education, from Malone University, Master of Science in Sport Administration from the University of Northern Colorado, an MBA from Purdue University and currently working toward his Doctorate of Business Administration (DBA) degree from the University of Missouri-St. Louis. He brings over 28 years of athletic performance and nearly 10 years of experience in building online passive income streams to his clients on rundreamachieve.com and nutritiongeeks.com.
Websites ► https://www.rundreamachieve.com
► https://www.nutritiongeeks.com (nutrition/business channel)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
RECOMMENDED RESOURCES
Gear I use to film videos Cannon
EOS M50
https://amzn.to/2QKZgAn
Joby GorillaPod
https://amzn.to/3a3Ll07
If you found this video valuable, give it a like.
If you know
The athletes who are running under 2 hours for the marathon are no better than you. What they have done is spent adequate time running faster than 9:09 mile/5:41 kilometer pace and often enough to make that pace sustainable over the entire duration of the race. Can you run a 2 hour half marathon or faster by just running easy, base mileage? Yes, it has been done before. That being said, some of us are more or less talented than others. So, if you are lacking in talent you have to make up for it with your work ethic.
It may take you 5 years to do what a talented runner can do in 1 year. That being said, it is the end result, what it is we are aiming to do that matters and that is to run a sub 2hr half marathon time.
SUBSCRIBE TO RUNDREAMACHIEVE ON YOUTUBE
https://www.rundreamachieve.com/vo2maxtips
https://www.nutritiongeeks.com/businessopportunity (nutrition/business channel)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
️ TALK TO ME ON SOCIAL MEDIA
Linkedin ► Coming soon.
Pinterest ► https://www.pinterest.com/vo2Maxtips
YouTube ► https://www.youtube.com/vo2maxtips
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
MY PRODUCTS & COURSES
https://www.courses.rundreamachieve.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
ABOUT RUNDREAMACHIEVE
Nathan Pennington is the founder of rundreamachieve.com and holds personal bests of 9.27 for two-miles, 4:22 for the mile, 15:19 for 5K, 31.09 for 10K, 50:54 for 10-miles, 1:07:06 for the half-marathon, 1:44:05 for 20 miles and 2:19:35 for the marathon. He is a former member of the US Army World Class Athlete Program and two-time world armed forces cross-country team qualifier. Nate holds a Bachelor of Arts in Physical Education, from Malone University, Master of Science in Sport Administration from the University of Northern Colorado, an MBA from Purdue University and currently working toward his Doctorate of Business Administration (DBA) degree from the University of Missouri-St. Louis. He brings over 28 years of athletic performance and nearly 10 years of experience in building online passive income streams to his clients on rundreamachieve.com and nutritiongeeks.com.
Websites ► https://www.rundreamachieve.com
► https://www.nutritiongeeks.com (nutrition/business channel)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
RECOMMENDED RESOURCES
Gear I use to film videos Cannon
EOS M50
https://amzn.to/2QKZgAn
Joby GorillaPod
https://amzn.to/3a3Ll07
If you found this video valuable, give it a like.
If you know