Stillwater — Mind, Music & Movement - Apple TV+ - Help your little ones to slow down, and give them a reason to recharge the body and soul. Stillwater: Mind, Music & Movement is designed to help parents and educators introduce mindfulness and meditation in a fun, practical way. Watch full episodes of Stillwater now on Apple TV+

00:00​ Introduction from Mindfulness Consultant Mallika Chopra
2:42​ A Mindful Moment to Notice with Stillwater
7:05​ Interactive Music Session with Recording Artist Kishi Bashi and Composer Toby Chu
14:33​ Guided Breathing & Movement with Apple Fitness+ Yoga Trainer Jessica Skye