Motivation for Running a Half Marathon: Pro Tips To Dominate
- 3 years ago
#motivationforrunningahalfmarathon #halfmarathontips
Seeking motivation for running a half marathon? Tired of not being able to sustain pace the whole race? If so, THIS is the video you want to listen to. There are numerous ways to run faster over the half marathon distance and very easy to make mistakes. The key thing is to learn from them and do not continue to make them.
Yes, you can still get great results running easy, slow mileage over a very long period of time. You will build endurance, burn fat and become very strong. That being said, the faster you want to run a half marathon the more specific your training needs to be. I was able to lower my personal best from 1:13:10 down to 1:07:06 using the strategies I discuss in this video.
My hope for you is that you start training smarter rather than thinking harder training is the answer. Often times higher mileage and more aggressive running doesn't always produce the best results. It is how you are setting up your half marathon training plan, the philosophy you are following and the amount of rest you are allotting yourself between harder anaerobic efforts.
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ABOUT RUNDREAMACHIEVE
Nathan Pennington is the founder of rundreamachieve.com and holds personal bests of 9.27 for two-miles, 4:22 for the mile, 15:19 for 5K, 31.09 for 10K, 50:54 for 10-miles, 1:07:06 for the half-marathon, 1:44:05 for 20 miles and 2:19:35 for the marathon. He is a former member of the US Army World Class Athlete Program and two-time world armed forces cross-country team qualifier. Nate holds a Bachelor of Arts in Physical Education, from Malone University, Master of Science in Sport Administration from the University of Northern Colorado, an MBA from Purdue University and currently working toward his Doctorate of Business Administration (DBA) degree from the University of Missouri-St. Louis. He brings over 28 years of athletic performance and nearly 10 years of experience in building online passive income streams to his clients on rundreamachieve.com and nutritiongeeks.com.
Websites ► https://www.rundreamachieve.com
► https://www.nutritiongeeks.com (nutrition/busin
Seeking motivation for running a half marathon? Tired of not being able to sustain pace the whole race? If so, THIS is the video you want to listen to. There are numerous ways to run faster over the half marathon distance and very easy to make mistakes. The key thing is to learn from them and do not continue to make them.
Yes, you can still get great results running easy, slow mileage over a very long period of time. You will build endurance, burn fat and become very strong. That being said, the faster you want to run a half marathon the more specific your training needs to be. I was able to lower my personal best from 1:13:10 down to 1:07:06 using the strategies I discuss in this video.
My hope for you is that you start training smarter rather than thinking harder training is the answer. Often times higher mileage and more aggressive running doesn't always produce the best results. It is how you are setting up your half marathon training plan, the philosophy you are following and the amount of rest you are allotting yourself between harder anaerobic efforts.
SUPPORT THE CHANNEL WITH EXTRA PERKS
https://www.youtube.com/channel/UCfLgDjxL9hSf1acD7EJGwTw/join
SUBSCRIBE TO RUNDREAMACHIEVE ON YOUTUBE
https://www.rundreamachieve.com/vo2maxtips
https://www.nutritiongeeks.com/businessopportunity (nutrition/business channel)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
️ TALK TO ME ON SOCIAL MEDIA
Linkedin ► Coming soon.
Pinterest ► https://www.pinterest.com/vo2Maxtips
YouTube ► https://www.youtube.com/vo2maxtips
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
MY PRODUCTS & COURSES
https://www.courses.rundreamachieve.com
ONE-ON-ONE PERSONAL CONSULTATION CALLS
https://rundreamachieve.com/athlete-consulting/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
ABOUT RUNDREAMACHIEVE
Nathan Pennington is the founder of rundreamachieve.com and holds personal bests of 9.27 for two-miles, 4:22 for the mile, 15:19 for 5K, 31.09 for 10K, 50:54 for 10-miles, 1:07:06 for the half-marathon, 1:44:05 for 20 miles and 2:19:35 for the marathon. He is a former member of the US Army World Class Athlete Program and two-time world armed forces cross-country team qualifier. Nate holds a Bachelor of Arts in Physical Education, from Malone University, Master of Science in Sport Administration from the University of Northern Colorado, an MBA from Purdue University and currently working toward his Doctorate of Business Administration (DBA) degree from the University of Missouri-St. Louis. He brings over 28 years of athletic performance and nearly 10 years of experience in building online passive income streams to his clients on rundreamachieve.com and nutritiongeeks.com.
Websites ► https://www.rundreamachieve.com
► https://www.nutritiongeeks.com (nutrition/busin