Mediterranean Diet Lowers Risk For Erectile Dysfunction
- 3 years ago
Up to 15% of American men experience erectile dysfunction at some point in their lives.
According to new research, what a man eats may play a role in the condition.
According to UPI, a healthy diet can reduce men's risk for ED by more than 20%.
Men who followed the Mediterranean Diet were 22% less likely to develop erectile dysfunction.
An 18% reduction in ED was seen in men over 60, who ate Mediterranean Diet foods.
While a 7% reduction in ED risk was seen in men over 70 years old who ate a healthy diet.
The Mediterranean diet centers on vegetables, fruits, herbs, nuts, beans, and whole grains.
According to new research, what a man eats may play a role in the condition.
According to UPI, a healthy diet can reduce men's risk for ED by more than 20%.
Men who followed the Mediterranean Diet were 22% less likely to develop erectile dysfunction.
An 18% reduction in ED was seen in men over 60, who ate Mediterranean Diet foods.
While a 7% reduction in ED risk was seen in men over 70 years old who ate a healthy diet.
The Mediterranean diet centers on vegetables, fruits, herbs, nuts, beans, and whole grains.