Arugula Health Benefits: Here Are Five Reasons To Have This Green Leafy Vegetable
  • 3 years ago
Arugula has a distinctive peppery taste and it originated in the Mediterranean region. It’s also known as rucola, salad rocket and Italian cress. Arugula is a member of the Brassica or cruciferous family. This green vegetable is high in fibre and phytochemicals.
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