Muhammad Awais Amajd is a 25 year old man from Lahore who lost 100 kgs weight in 8 months’ time. Awais weighed 180 kgs when he started his weight loss journey. Many people told him he cannot reach his goal weight within a year. But Awais followed a proper diet plan and worked out 3.5 hours per day. The coach at his gym helped him in this transformation. Watch the interview with Burhan ud Din from UrduPoint to see how Awais lost all his weight.

#WeightLoss #WeightLossJourney #WeightLossTransformation

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