Healthy Sleep Habits, Happy Child, 4th Edition: A Step-by-Step Program for a Good Night's Sleep
  • 4 years ago
Click Here : https://always0002.blogspot.com/?book=153661792X
The perennial favorite for parents who want to get their kids to sleep with ease - now in a completely revised and expanded fourth edition!In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country's leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children's sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on:The best course of action for sleep problems: prevention and treatmentCommon mistakes parents make trying to get their children to sleepDifferent sleep needs for different temperamentsStopping the crybaby syndrome, nightmares, bed-wetting, and moreWays to get your baby to fall asleep according to her internal clock - naturallyHandling nap-resistant kids and when to start sleep trainingWhy both night sleep and day sleep are importantObstacles for working moms and children with sleep issuesThe father's role in comforting childrenHow early sleep troubles can lead to later problemsThe benefits and drawbacks of allowing kids to sleep in the family bedRest is vital to your child's health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
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