16 min. meditation music | inner peace music | stress relief music | relaxing music | calm music | yoga music |
- 4 years ago
As we all know that meditation is an ancient practice, that mainly focuses on attention and awareness. In this busy era, meditation helps us to reduce stress, anxiety and depression. Meditation is linked to more creativity and more ideas. Rapid memory recall improves with daily meditation. Research says that by meditating daily you can reverse the aging process.