4 Minute Easy Dumbbell Workout for Beginners // Tabata Song
BurpeeGirl
  • 4 years ago
4 Minute Dumbbell Workout for Beginners
Tabata Song - Easy Dumbbell Workout for Beginners
Real Time Dumbbell Workout
20 sec work - 10 sec rest
4 Minutes - 8 Rounds

Make sure to adjust dumbbell weight to your individual needs.

Four Exercises:
1. Romanian Deadlifts
2. Dumbbell Lunges
3. Bent Over Rows
4. Floor Press

Song Credit to: No Copyright Music
https://www.youtube.com/watch?v=QafG96c1Mcc

Have fun Living!
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