15 ADVANTAGES

  • 4 years ago
Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each day.

Around 60 percent of the body is made up of water, and around 71 percent of the planet’s surface is covered by water.
15 benefits of drinking water
Perhaps it is the ubiquitous nature of water that means drinking enough each day is not at the top of many people’s lists of priorities.
Fast facts on drinking water

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