7 Push Up Variations for Women Using No Equipment

Women’s Health UK
Women’s Health UK
  • 4 years ago
7 push up variations using just your bodyweight. No equipment required to add challenge to your upper body workouts.

Visit Women's Health online for a complete guide to how to perform each move + some ready-made workouts.

Push up variations to build upper body strength: https://www.womenshealthmag.com/uk/fi...

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