Make the Most of Your Lunch Breaks at Home With These Tips

  • 4 years ago
Make the Most of Your Lunch Breaks at Home With These Tips At least part of the time, a Gallup survey from May says nearly seven in 10 people are working in household areas. Here are five productive things to do when taking that much-needed break: 1. Well-being consultant Lee Chambers recommends cooking a healthy lunch. Lee Chambers, via HuffPost 2. Walk around outside or do some stretches. 3. Behind the Buckle's Lynn Taylor recommends meditating to get away from work notifications. Lynn Taylor, via HuffPost 4. According to Chambers, use your breaks to catch up with friends and family. Lee Chambers, via HuffPost 5. Step away from your work area. Taylor says this will help you clear your head and "hit the reset button."

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