Halka ramailo also teach us about truth life.

Halka ramailo also teach us about truth life.
Here, you will see a lot of videos about the method of meditation to get happy, peace and enjoyable life. All of we want, happy, peace and enjoyable life . For searching its, we are moving one place to another. We do not know , that are inside our body . We get temporary enjoy and happy by drinking alcohol, smoke and taking drug, which are harmful for our body . Its damage our any one system of our body . Daily exercise , yoga and meditation give us happy , peace and enjoy , which is permanent and does not damage any system of our body. Suggesting for you that, do daily exercise , yoga and meditation through these videos to makes your life happy , peace and enjoy, which you get through your mind or inside your body.
Thank you.
#bhumisapkota